"If you preach, just preach God's Message, nothing else; if you help, just help, don't take over; if you teach, stick to your teaching; if you give encouraging guidance, be careful that you don't get bossy; if you're put in charge, don't manipulate; if you're called to give aid to people in distress, keep your eyes open and be quick to respond; if you work with the disadvantaged, don't let yourself get irritated with them or depressed by them. Keep a smile on your face. Love from the center of who you are; don't fake it. Run for dear life from evil; hold on for dear life to good. Be good friends who love deeply; practice playing second fiddle. Don't burn out; keep yourselves fueled and aflame. Be alert servants of the Master, cheerfully expectant. Don't quit in hard times; pray all the harder. Help needy Christians; be inventive in hospitality" (Romans 12:6-13, MSG).
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Thursday, November 21, 2013
Saturday, November 9, 2013
Science of cookies
How awesome is this? Science and cookies combined! Shows how tweaking different ingredients changes the common chocolate chip cookie:
http://www.handletheheat.com/2013/07/the-ultimate-guide-to-chocolate-chip-cookies.html
Thursday, September 5, 2013
PATB #5
Dad's first email:
Guess what is 795 for your brother?
Me:
Thursday, August 1, 2013
Roger Fed the Man
Wednesday, July 10, 2013
Funny Intern Moment #1
Funny intern moment #1 (from MNZ):
I'm checking up on a patient last night around 2am, and I find her sitting in her wheelchair in the dark. We chat, and I ask her how she's doing. Fine she replies. Ok well are you sleeping ok? Yes, I'm sleeping real good, doc. Ok so then why are you sitting up in the middle of the night rather than lying in your bed? Because I'm going to the bathroom doc. I look down and realize her wheelchair is actually a commode. Ooops, haha. Good times.
Thursday, April 11, 2013
Wednesday, April 3, 2013
Tiwai Island
Thursday, March 21, 2013
Trouble with Transportation
Sunday, March 17, 2013
Hospitality and Visiting
Match Day/B-day
ODE to E
I crave candy
You're pretty sweet, I guess.
Never sour!
Like those awful Warheads that you strangely like.
I want to dance.
Makes me feel like I have termites in my pants.
In our room, room 301
Every time I think of you
I laugh and smile.
you've always been the best kind of friend
to share our lives with till the end [o_O]!
if we had not met the one and only E.
Happy birthday E!
Saturday, March 16, 2013
Where There is No Doctor
Sleepless night
Saturday, March 9, 2013
Termites - A Good Source of Protein
When Mama Ji (my adopted mom) told me she wanted to go catch termites, I had to ask her 3 times to make sure I was listening correctly. "What? Did you say termites? What do you want to do with them??!" And she said, "To eat them! They are a good source of protein." - Of course, why didn't I think of that.
When she asked if I liked termites, my response was, "I don't eat insects." But I ended up trying one anyways. Thankfully it was dark, I stuck one in my mouth and chewed and swallowed. It tasted like those small Chinese dried shrimps - crunchy and salty. Later I had a better look at it and they were about 1.5cm with legs and everything. Ewwwwww. She was going to send me home with a bowl of them. O_o
It was fun helping them catch the termites. Termites are attracted to light, so they were standing under the light, and swatting them with a piece of cloth and then throwing them into this bowl of water. Once their wings touched water, they couldn't fly anymore. I didn't even know termites had wings, but google confirmed it. "Yes, termites do fly at certain stages of their life. They can be seen "swarming" usually in the spring. You can see their wings before they are shed in a later stage ..." (Wiki.answers.com).
In the village, they don't have fluorescent lights, so they would go to the termite hill, create a hole close to it, and hold a fire over it. Then they would sing songs to invite the termites out of the hill. Well, the singing was more of a tradition, it was more the rain that would cause the termites to come out.
Anyhow, Mama Ji would keep the termites in the water overnight, then dry them out on a pan, and later dry cook them over a fire with some salt.
There you have it...a good source of protein in case you're ever in need!
Pictures:
- Cooked termites (dry cooked with salt)
- Catching termites
- Termites can't fly when wings are wet
Friday, March 8, 2013
Popo
Tuesday, March 5, 2013
Under 5 Clinic, Electrician
Truly Needed Prayer
If you truly believe and have turned from the way you were headed and joined a different Way of living, then you desperately need the Holy Spirit. You know you cannot live this Way without the Spirit in you." - "Forgotten God" by Francis Chan.But we have this treasure in jars of clay to show that this all-surpassing power is from God and not from us. We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed. We always carry around in our body the death of Jesus, so that the life of Jesus may also be revealed in our body. For we who are alive are always begin given over to death for Jesus' sake, so that his life may also be revealed in our mortal body (2 Cor. 4:7).
Monday, March 4, 2013
Kid with Dyspnea and More Miscommunication
- Kid with dyspnea and malaria that improved
- Kids all better!
- Grouping and Crossmatching for testing donor for blood transfusion
- Nurse Francis
Under-5 Clinic, Resources
Went to under-5 clinic where they just got a new supply of vaccines. They had ran out a few weeks ago, and didn't have the fuel to pick it up from the overseeing district, Kailahun, so I helped supply some fuel. So this Friday was focused on giving vaccines. It was very efficient. The nurse collected all the health cards, and read of 15 names. The mothers would carry their baby and put them on their lap as they sat in a row on a bench in a tiny room. Then the nurse would go across and give two drops of polio OPV in each babies mouth as they made disgusted faces. Then she would give a penta vaccine (dpt, h flu, heb b) on one leg and pneumococcus vaccine on the other. Each baby was so happy and unsuspecting, but then undoubtedly, they would start crying. It was amusing to hear the different kinds of cries. Then, they would have another row of mothers sit on the opposite side of the bench where there is more light for the nurse to administer the bcg subq. Very efficient indeed!
Also have been doing some online global health courses on globalhealthlearning.org. Pretty helpful website with various topics/certificates.
Resources I found to be very useful:
- Medscape, epocrates
- Catherine Wolf, M.D., Dennis Palmer, D.O. Handbook of Medicine in Developing Countries.
· Also got a list of medications in the dispensary and emergency cabinet (for when the dispensary is closed – which seems like all the time) and list of laboratory tests available. Wish I had gotten this the first week.
I ran into a bit of trouble regarding obtaining HIV tests on patients. Apparently I'm not supposed to write for HIV test on the chart like every other test but that there's a specific procedure that involves writing "counseling by so and so," and then so and so is supposed to go counsel the patient on HIV first, and if the patient agrees to the HIV test, then she will get the test and tell you the result. It makes sense considering how HIV is still so stigmatized, but I really wish I had known about this during orientation. (Details later).
Friday, March 1, 2013
Humble pie
As a physician, a woman and a Christian committed to serving Christ, I have to ask myself these questions:
- Am I depending on my own strength and knowledge as I go about my practice every day? ("Trust in the LORD with all your heart and do not lean on your own understanding" [Proverbs 3:5, NIV 1984].) [Oh man, I totally am these days]
- Do I get impatient or angry at interruptions? (a prideful heart) [Omg, I'm getting impatient and angry all the time these days]
- Do I criticize my colleagues, in front of staff or in my heart? (more pride) [Sadly, I have been critical and pretty argumentative, definitely prideful]
- Do I forget whose I am when the day gets stressful and hectic? [Yup. definitely forgetting. I need to return to what's most important]
- What have I NOT surrendered to God? [My worries...for sure, my worries.]
The hymn written by Frances Havergal in 1874 about "Take My Life" really describes a surrendered life. It has been a great way for me to search out my heart and take inventory.
- Take my moments and my days, let them flow in ceaseless praise. Do I seek His direction as to how to use my free time? Do I readily respond to opportunities to serve others even if it requires sacrificing "my time?"
- Take my lips and let them be filled with messages from Thee. Before I speak, do I ask the Lord what He wants me to say? Do I use my tongue to intentionally edify and encourage others, bringing healing? [Nope, I've been pretty mean]
- Take my intellect and use every power as Thou shalt choose. Am I wasting my mind on worldly pursuits that have no eternal value? Or do I devote my mental capacity to serving Christ and furthering His kingdom?
- Take my will and make it Thine. Am I stubborn, demanding or controlling? Is there anything God has shown me to be His will that I have been neglecting or refusing to obey? [Probably!...hm...gotta think about this]
I am praying that this exercise has plowed up the soil in your heart as much as it has in mine, and that the Lord uses this to draw you closer to Himself. Your obedience to Him will bring Him glory and you many rich blessings. Really, in giving some things up, we have everything to gain. As Paul said in Philippians 3:8, "…I count everything as loss because of the surpassing worth of knowing Christ Jesus my Lord" (ESV). What a thrill!
Anyhow, I really needed a little pick-me-up these days!
Saturday, February 23, 2013
Man Cannot Live on Banana Alone
- We exchanged holiday traditions. I tried to explain what we do during Halloween, and I'm not sure if they really understood it. I also said we had St. Patrick's day, and the student exclaimed, "Oh! We have St. Mary's day where we go to church and have festivities." And I had to explain how on St. Patrick's day people just drink. There were two interesting holidays she told me about:
- African Children's day: This is when all the kids go march out on the streets and have a festival. Then they go to different "jobs" - some are lawyers, some are drivers, some are actors, and they get paid a small amount at the end of the day.
- Bob Marley's day - celebrated on the day he died. Apparently this is the day when they "drink and smoke marijuana."
- I made an agreement with another student that I'd teach her how to make chinese/american food, and she'll teach me how to make Salone food. The other day, we made eggplant and garlic!
- I tried to explain the concept of chopsticks to her, but I don't think she really understands - I'll have to find two sticks and demonstrate.
- While we were waiting for the food, she wanted me to sing something, so I just sang Doe, a Deer - on hind sight, that wasn't the easily song to explain.
- Language: There are two languages spoken here: Krio - pidgeon English, which I can understand bits and pieces; and Mende - a completely African language that I've only managed to master "Hello" and "I'm good." All the students speak Krio and English, but most of the population only speak Mende. While I usually have a student translate Mende for me, during a brief period, there was only one student who only spoke Krio, so she had to find a random girl outside who speaks Mende. So I asked questions in English to the student, she said Krio to the random girl, and random girl said Mende to the patient. It really pretty painful.
- Secret Society: The public health students were sent home because there are secret society events/inaugurations going on right now and it would be dangerous for them to go out to the villages if they don't belong to the society. From my understanding, they could get killed. O_o
Frustrations
- Trying to get reflexes. Nobody seems to understand what "relax" means. I've tried shaking their leg, having many people standing there translating for me, hanging my stethescope and showing them I wanted their leg like that...I really can't seem to get people to relax their leg for a reflex. The only time I got an accurate reflex was when the person's arm was paralyzed.
- Trying to get basic things like a plate and a spoon. I don't have a stove, so I've either had people cook for me, go cook with them, or buy off the street. And today, the person who brought my food forgot to include a plate and spoon, and I was too lazy to go buy them in town so I ate off the lid with a knife.
- The useless library. It's only open a few hours of the day, and the rest of the time, the class librarians are supposed to keep the key, but either the students don't know who's the librarian, the librarian's on vacation, or the librarian doesn't even know where the key is. So when I ask nursing students to go look up something, most of the time, they really can't. :(
- Buying moldy bread: twice I've bought the bread, forgot to check it, and turns out it's kind of moldy. Darn it!
- My leaky sink: Well, the faucet actually doesn't work, but the drain is leaky too and trickles on my feet, so instead of using the sink, I use another bucket and use that water for my toilet. I'm being eco-friendly!
- The mysterious megabyte drain: I'm pretty sure gchat itself only uses a few megabytes, but for some reason, sometimes many more megabytes would disappear and I have no idea what background programs are doing that. I want my megabytes back!!!
- People walking by me and saying "ching chung" or "he hong": I make it a point to ignore them.
- STUDENT NURSES!
- Don't give scheduled drugs because they forget or don't look at the progress notes or drugs are not in the patient's drug box. But instead of telling the charge nurse, they just ignore it and sit in the middle table talking to each other. It's especially a problem when the dispensary is closed (after 2p and weekends), and they don't even try to get it from the emergency cupboard.
- Forget about PRN drugs or don't put the time when it's given
- Leave without giving report to the next nurses
- When I say hourly vitals, they don't do it and just sleep. Same with urine/stool output and po input recording - I ask for it to be done, I write it down to be done, I emphasize and say many times to have it done, and still no one does it.
- Don't give drugs for a whole day because the nurses forgot to give drugs from the ER box and it took forever to get the drugs from the dispensary. The nurse who was supposed to get the drug from the dispensary was taking PICTURES of herself in her new uniform. 2.5 hrs later, still no drugs.
- They don't think or ask questions and are so used to just being told what to do or what to memorize.
- People don't care enough. :(
- When I say I need blood transfusion on a kid, they say they will do it tomorrow, but then come the next day, they say there's no money, and when they get money, they say there's no donor...there goes 2 days.
- There is so much chaos initially because nobody is assigned to any patient and they all try to work together on all the patients, so there's no sense of responsibility or patient ownership. Everything is a little better now that a week has passed and I started to assign student nurses to patients.
- The charge nurses are frustrating too - some complain of too much work and sometimes even stay at home or go off somewhere to buy fishballs and can't be found. There are two who I really like though - Sister Francis and Mr. Niru - they are hard working and genuinely care about the kids instead of just exercising their power.
- For the longest time, I didn't even know who the maitron was (person who's head of the nurses/personnel of the hospital) because he's never there.
- There's a perfectly good ultrasound that can't be used because it's stored in a room that has no electricity and it's not allowed to be moved because it's said to be fragile.
- Holidays - there are too many holidays for no good reason and all it does is kill patients because outpatient, dispensary, and lab are all closed and not much can be done.
- Not being able to administer oxygen unless there's electricity - which is every other day from 7pm to 11pm - or OR is running (Tuesday and Thursday for a few hours).
Friday, February 15, 2013
Blessings and Random Connections
Monday, February 11, 2013
I'm Scary
Friday, February 8, 2013
Fatness
Previously, I had mentioned how people want to be fat, but I didn't realize the extent. Apparently people purposely take this drug/herb/something to make their butts bigger. Hahaha, I was warned that if I wanted to get a dress made, it might not look very good on me because of my lack of curves. Meanwhile, I was told that breasts weren't considered a sexual organ, but only for the purpose of breastfeeding whereas the key attraction is a big bottom. (In my head, I'm singing, "I …like… big butts, and I cannot lie…")
Meanwhile, I was amusingly listening to the UK midwives discuss the issue of obesity. They conceded that obesity was a huge problem in the UK, but they couldn't believe how unashamed Americans were in showing off their bodies on the beach despite oozing out of their bikinis. One was telling us a story of going on Southwest, and seeing a very large man, and feeling sorry for whomever was going to sit next to him – of course, that person ended up being her. She continued to describe how unpleasant her trip was because he was taking up 1.5 seats, how the seat was slanted towards him because of the weight, and how she kept on sliding towards him. At the end of her trip, her whole left side was wet from his perspiration. And she is just this tiny 5 foot lady. She claimed that Southwest was putting obese people in the window seats so they would not cause an obstruction in the case of an emergency. Hahaha, what an interesting theory.
The other midwife mentioned her experience to Disneyland where people were being weighed before getting on rides (I had no idea that was happening!). And there were people who were so big that they needed strollers – which definitely reminded me of Walle. Meanwhile, the other midwife complained people should get to take on the airplane a combined amount of weight of their bodies and their luggage – so that lighter passengers should get to take heavier luggage. Hahaha, it totally makes sense, but I can see all the Americans getting angry about discrimination or something like that.
Typhoid Girl
Female Genital Mutilation
While talking to a midwife who had stayed in Makeni for a year teaching midwife students, it was interesting to hear her say that of all the people she took care of, all of them had undergone female genital mutilation (FGM). I remember seeing a center for FGM awareness when I first came to Sierra Leone, at Lunsar, but I hadn't realized how prevalent it was. I didn't think that it was something that ALL women upcountry had, but according to this UK midwife volunteer, that seemed to be the case. It would make sense, considering how high the maternal mortality rate is and how frequently there's obstruction of labor. But at the same time, the other UK ob/gyn who came infrequently was super surprised about this claim of how frequent FGM occurred, so I was slightly skeptical as well. But then today, when I was talking to a Nigerian anesthetist volunteer at the course I'm taking, he also brought up how prevalent FGM is. I didn't understand clearly whether this happened in all the ladies, but it appeared to have caused obstruction in at least 6 ladies since his two months at Bonthe. It's interesting that despite how prevalent it is, nothing is mentioned about it.
Appearently it took the midwife volunteer six months to get the confidence of the women she worked with (including midwife students) to get them to talk about FGM. A women talked about how they remembered being dragged into the bush by her "auntie," getting all fours pinned down, and experiencing excrutiating pain. Then afterwards, they'd get dressed up and given copious amounts of gifts and foods and had a party. For most girls, it seemed like they had no idea what was going on, and most of what they recall was the party and gifts. But apparently the FGM ranged from getting a cut and scarring to complete cutting off to stitching. Apparently the men didn't care much for this practice, but often it was the grannies and old aunties who continued to get their daughters or granddaughters cut. According to the midwife, the more educated Krio people seemed to be doing this less, but it was still pretty prevalent in the villages.